Sunday, December 23, 2012

New hand book I'm writing: Quit beating yourself up!

I'm working on my second hand book. It's called Meditations, Mantras and How to Quit Beating Yourself Up~~~~~


Going through a lot of personal experience writing this, and I hope you can all relate. This hand book describes ways to quit hating those little things about yourself, or even the big things.

I have descriptions of how to meditate and use mantras at will to keep fear at bay.

I encourage all of you to vote on future blog posts in the poll so I can answer ideas you have.

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